“White” people don’t think other “white” people are bad or racist, they think of them as temporarily confused. It doesn’t surprise me one bit this happened, in fact, I’d be shocked if it hadn’t happened.

EU is gonna experience blowback. When a prime minister’s car is hit by a Javelin missile they will blame Russia… until an Ukrainian organisation takes credit.

Where’s the satire here?

They’ll just direct their anger at the vulnerable and blame the mexicans and black men… you know, because they are the opposite of republicans.

It seems like those people want to be racist, they just wait for a convenient excuse and social approval to do it. It’s very telling. Imagine if real Nazis were actually elected, all those libs would be like “Oh you chose the Nazis? Well I’m gonna out-Nazi the Nazis so you get what you voted for!”

Libs before the election: “We must stop Trump because he will hurt minorities and the marginalised! 😱”

Libs after the election: “Now that Trump won it’s time to hurt minorities and the marginalised! 👹”

Russia is so incompetent they couldn’t even defeat just one country in NATO, Poland

How do you know this? What are the winning lottery numbers for tomorrow?

Remember when that Polish minister knelt at the Bandera monument?

Goodbye any fear Europe had of Russia. They can’t defeat Poland much less all of NATO.

I think you’ll find the war is in Ukraine, not Poland. Easy mistake to make for an American.

the gathering of BRICS and other countries this week spotlights a growing convergence of nations who hope to see a shift in the global balance of power and – in the case of some, like Moscow, Beijing and Tehran – directly counter the United States-led West.

Tacit admission the two are one and the same. To shift the global balance of power the United States-led West must be countered.

But despite Russia’s sweeping rhetoric, the leaders meeting in Kazan have a wide range of viewpoints and interests – a reality of BRICS that observers say limits their ability to send a unified message – especially the kind Putin may desire

Democracy? That’s actually a bad thing, sweetie.

“Jedi” is one of the leaders of the NGU Azov brigade’s medical service.

There’s no Nazis in the UAF, only medics.

As soon as I get out of bed. It also wakes me up and gets rid of that sleepy feeling.

I like doing the Qi Gong stretches in the morning. You’ll find videos on youtube about it, both complete 15-20min routines and an overview of all the stretches/moves.

It makes me feel more awake and despite that it’s not hard physical exercise, after a while you start feeling more fit/healthy.

You should always stretch before and after exercise. First as warmup, then as cooldown.

In the same region:

The Labin Republic (Croatian: Labinska republika, Italian: Repubblica di Albona)[2] was a short-lived self-governing republic that was proclaimed by miners in the Istrian city of Labin (Albona) on March 7, 1921,[3][4] during a mining strike. It was created in what has been described as the world’s first anti-fascist uprising.[5]

https://en.wikipedia.org/wiki/Labin_Republic

Important note: “Yugoslavia” here refers to the 1st Yugoslavia: the Kingdom of Serbs, Croats and Slovenes that existed from the end of WWI until 1941. It was renamed to Kingdom of Yugoslavia in 1929. It is not the 2nd Yugoslavia, the Socialist Federated Republic of Yugoslavia, that was established in 1945.

In Das Boot they refuel and resupply from a German ship in Spain.

https://en.m.wikipedia.org/wiki/Resupply_of_German_submarines_in_Spain,_1940–1944

https://dubm.de/u-boats-in-spain/?lang=en

I guess the person doing it would have to decide for themselves if it makes them feel better or not. One can always go do a blood vitamin check and see what they’re missing, if anything.

A lot of people eat one meal a day or in an intermittent fasting style

In intermittent fasting when you eat one meal a day you only do it for two days out of the week, and the rest of the week you eat normally. Even when you split your day 18/6, not eating/eating, the 6h hours allows you to eat two meals a long time apart. Enough time for your body to process the food and absorb the nutrients, and ready to get started on the next batch when you eat before the 6h is up.

when I was mostly eating one meal a day for a couple of months without those things happening to me.

I guess it depends how much you have in reserve. OP said he’s not doing it for weightloss. If someone who maintains normal weight by eating normally, cutting that down drastically and suddenly might negatively affect them.

Every caloric deficit can be called “starvation with extra steps”.

I was mostly talking about how it might make one feel.

unless you’re skimping on some nutrients

Just because a meal contains all nutrients, that doesn’t mean the body will have time or be able to process and use all of those nutrients. You can’t just dump food/nutrients into your body and expect it all to be absorbed.

I don’t want to learn that I accidentally screwed my health by doing something very wrong.

You mean like by eating one meal a day?

Humans are foragers, our digestive systems are designed to constantly have something in our stomachs, that is because we need energy throughout the day (both for physical and mental exertion). What isn’t immediately used for energy from that one meal will either be stored (as fat) or excreted. The fat stores only get tapped into by strenuous physical activity, so what’s likely gonna happen is that you’ll be hungry for most of the day, and once you do eat you will overeat (cause the thinking goes: oh it’s only one meal, I have to eat for the whole day).

Please don’t do it, it isn’t healthy. My prediction is that you will be tired most of the time, you’ll have trouble remembering things, you’ll sleep longer, and you’ll feel a general lack of energy for most of the day. Eating one meal a day is basically starvation with extra steps.