Wanted to swim after my workout but those old ladies were like “ooooooohhhhh we want to stay healthy in our old age with low impact exercise! We’re soooooooo special!”
Pssf, unbelievable.
Wanted to swim after my workout but those old ladies were like “ooooooohhhhh we want to stay healthy in our old age with low impact exercise! We’re soooooooo special!”
Pssf, unbelievable.
For real. Water aerobics is great for Range of motion and balance