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4 months ago“All you need is a pair of running shoes!” And another. And another. And another. Ad infinitum $$$
“All you need is a pair of running shoes!” And another. And another. And another. Ad infinitum $$$
You likely signed up when it was sdf.lonestar.org but I think SDF has had the sdf.org domain for 15+ years at this point, and the freeshell.org domain has been around for over twenty.
Sweat-wicking shirts! Compression socks! Non-bouncing shades! UV-proof hats! Neck buffs! Trail shoes! Gaiters! Racing shoes, carbon-plated! Recovery flipflops! Base layers! Jackets, rain and windproof! Reflective gear! A smartwatch! Training plans! Runners’ memoirs! Club membership! Race signup fees! Gels! Electrolyte mix! Protein bars!
And have you tried spirulina, it does wonders for recovery (so they say)