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Joined 1 year ago
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Cake day: June 13th, 2023

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  • Jerseys and gilets from Spexcel

    Bibs from YKYWBIKE

    Ride Now TPU tubes are bomb proof

    Radar Tail Light and heart rate monitor from Magene (although I haven’t tried the Garmin ones)

    OG-Evkin Drop Bars

    Things I wouldn’t recommend

    Glasses from Kapvoe (shit quality and risky in a crash)

    OG-Evkin seat post (quality is good, but the way the seat attaches is prone to seize and difficult to adjust)



  • It’s Switzerland. While I don’t know the answer to your question, having grown up there and in the states, I wanted to compare the cereal industries and how they tried to promote a healthier lifestyle. Then this happened: (from Wikipedia)

    An early proponent of the germ theory of disease, Kellogg was well ahead of his time in relating intestinal flora and the presence of bacteria in the intestines to health and disease. The sanitarium approached treatment in a holistic manner, actively promoting vegetarianism, nutrition, the use of enemas to clear “intestinal flora”, exercise, sun-bathing, and hydrotherapy, as well as the abstention from smoking tobacco, drinking alcoholic beverages, and sexual activity. Kellogg dedicated the last 30 years of his life to promoting eugenics and segregation.

    😳







  • Here’s my vague understanding of why this happens with melatonin; if someone can correct me I’ll have learned something.

    Taking supplements your body naturally produces, like melatonin, creatine, and some weight loss products in large doses makes your body turn off its own production. You’re also training your body to process and live with more than it needs, and considering it always wants to reach homeostasis, you end up needing more of it to have the same effect (like many drugs).

    Back in the 90’s a lot of people on diet pills ended up gaining a lot of weight back once they stopped taking the pill because their bodies took a long time to produce the same chemicals naturally, having essentially been overdosed for a while.