Working out at the gym to fit my underwear

I didn’t get a picture of it, but recently completely the Uinta Highline Trail in North Eastern Utah. On day two, we get to the campsite at like 7:00pm to setup the tent and eat. All of a sudden, the wife and I hear this noise that’s like a drone. Look around, not a drone but a little hummingbird just checking us out. Didn’t expect the little bugger to be there and at that time. No flowers in sight, just pine trees. It was a pretty cool thing to have witnessed just totally randomly.

I transitioned from an elliptical to the treadmill. Knees are in rough shape and it took about 4 weeks for them to get sore after pushing a little too quick and not getting proper rest. Probably wasn’t doing enough stretching either. Inside of my knee is where it hurt so don’t think it was an IT band issue.

Listened to my body, that’s the fitness victory. Knee feels better 7 days since my last run and just in time to set off of a thru hike of the Uinta Highline Trail on Sunday. Hella excited for the adventure too!

Just manager.

I did a practicum in a federal prison for a year and somehow my supervisor and I got onto the topic of bathroom use (probably just talking about the reality of incarcerated live). I’ll never forget it because it was such a candid moment for him when he said: real thugs sit. Nothing else added, just let it be said like that. People that don’t clean up after themselves definitely grinds my gears.

What kind of damned animal doesn’t rinse their dishes after washing them with soap?! I refuse to accept there are people out there doing this and if there are: I am not mad, I am just deeply disappointed in you.

Same here, it’s been a fun experience.

The office, parks and rec, schitts Creek, letterkenny, always sunny, veep, and silicon valley.

I think that about covers it.

I mean, who can say at this point.

And why shouldn’t you get pockets, after all it is your garment.

But what if you’re not Scottish or have Scottish heritage? Does that have an effect on how good you look doing it? I mean, it’s seeems to be not as natural if you’re not Scottish, but I guess what do I know, I’m only 25% Irish and 25% Norwegian.

S’more what? I just got here!

Yesterday, I had half a box of cheez-it duos (sharp cheddar and parmesan) at about 2pm…after getting up about 8am and going for a run at 11am. Didn’t eat again until I got home from picking up my wife at the airport at 10:30pm. I ate about 3 servings of tater tots. Didn’t eat again until 6pm today. Fucking hell that’s not great.

Yeah I have a couple questions with the first being, how dare they?

Oh yeah?

One of those disgusting revenge porn websites, I don’t know.