• Paul_Stuhl@feddit.de
    link
    fedilink
    English
    arrow-up
    1
    ·
    edit-2
    1 year ago

    I also had this problem onest, but I solved it, just drink much water one hour before you go sleeping. I drink nothing, and go to the bathroom, right before I want to sleep, I drink only a little, little bit and try to sleep.

    It works, Trust me.

    Yea, and than I am waking 20 minutes before my alarm rings up. :)

    • Sotuanduso@lemm.ee
      link
      fedilink
      English
      arrow-up
      4
      ·
      1 year ago

      Every time I wake up in the middle of the night I drink like .75L of water again.