Terrible. A lot of my sleep issues can be traced to my work schedule, which is something I’m trying to improve but my boss is actively working to make worse for me.
When anxiety hits, as it does with unresolved conflict, the negative effects compound exponentially. I can’t fix the root cause right now: I work too late for my well being and I can’t fix that with an incompetent authoritarian at the helm.
Not sleeping is hard, you need that to function. How’s your sleep hygiene ?
Terrible. A lot of my sleep issues can be traced to my work schedule, which is something I’m trying to improve but my boss is actively working to make worse for me.
When anxiety hits, as it does with unresolved conflict, the negative effects compound exponentially. I can’t fix the root cause right now: I work too late for my well being and I can’t fix that with an incompetent authoritarian at the helm.
Yes it’s just rough for you right now. That’s not good