The Picard Maneuver@lemmy.world to

Comic Strips@lemmy.world · 5 days ago

Improving your self-talk

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Improving your self-talk

The Picard Maneuver@lemmy.world to

Comic Strips@lemmy.world · 5 days ago

3

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lobut@lemmy.ca
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5 days ago
I had trouble with this in therapy. Everyone kept telling me my negative self-talk is bad for me and stuff. It’s hard to break habits.

Comic Strips@lemmy.world

comicstrips@lemmy.world

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