• 9point6@lemmy.world
      link
      fedilink
      arrow-up
      8
      arrow-down
      2
      ·
      3 months ago

      Something like yogurt and fruit or an omelette

      A cigarette and a coffee looks like a healthier breakfast than whatever is on that table

      • imaginepayingforred@lemm.ee
        link
        fedilink
        English
        arrow-up
        8
        arrow-down
        5
        ·
        edit-2
        3 months ago

        There literally is coffee on that table. You can choose to take the right portions of carbs (cereal) and fats and protein (various meats).

        • 9point6@lemmy.world
          link
          fedilink
          arrow-up
          7
          arrow-down
          2
          ·
          3 months ago

          …the coffee and cigarette is a stereotypical idea of a comically unhealthy breakfast.

          that was the point.

          There’s a hell of a lot more to eating healthy than just balancing 3 simple macros. Especially when what you’re balancing is a load of processed shite in bright plastic containers.