I used to regularly snooze my alarm which i had set for 7:00, however recently i have noticed that i directly wake up by my alarm at 7:10 and don’t remember snoozing my alarm!

Of course my phone can’t automatically snooze so i think that i have developed a habit and subconsciously snooze with minimal brain activity so i don’t remember

Has anyone else experienced this?

  • ViscloReader@lemmy.world
    link
    fedilink
    arrow-up
    1
    ·
    11 months ago

    Yeah it happened to me multiple time, also once or twice I shut the alarm entirely subconsciously and I woke up 1-2 hours late.

    Now I try to wake up with the sun and it seems to be working better than other techniques

    • spacecowboy@sh.itjust.works
      link
      fedilink
      arrow-up
      3
      ·
      11 months ago

      Where I live the sun doesn’t come up til 8am this time of year. I start work an hour before that.

      Summertime the sun comes up around 5am, and I love waking up with it. Winter is much more difficult.