I just mean a good drink to help go low(er) sugar?

kombucha (low sugar)

coconut milk (no added sugar/low sugar)

    • @weariedfae@lemmy.world
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      4 months ago

      Short Answer: Sometimes, not as my primary drink and it really depends on the water. I’m very sensitive to tastes in it.

      Long unnecessary additional information: I am very particular about water and I could not drink anything when I visited Florida because everything tasted like nasty swamp water. Even locally sourced bottled water. We had to hunt for out of state or purified water to hydrate us for our vacation.

      In fact, most spring water is blech. Including “premium” bottled spring water like Fiji and Evian and such.

      But I do enjoy water from high quality aquifers. The best well water I’ve had was from a deep bedrock aquifer.

      At home I have a pretty advanced water purifier system to get that high quality H2O.

      • @cheese_greater@lemmy.worldOP
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        4 months ago

        What about San Pellegrino? Its rich in minerals (I tend to equate mineral content with taste/nourishment) and goes well with lime or lemon