America’s Test Kitchen has some good videos on cooking technique. This one covers food (mostly meat) sticking to metal pans, how to prevent it and some cases when there are advantages to allow sticking.
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I knew meat would come loose after some time, but I never knew it had to do with proteins refolding. Very interesting!
I don’t really like America’s Test Kitchen, but I believe anything Lan Lam says.
I enjoy her series; as well as the “What’s Eating Dan” one. The regular ATK show is okay; it’s still quality content, but the delivery feels too fake for me.