As others have said, shouldn’t be an issue, I’m currently on 70 mg in the morning and another 20 mg after lunch since I felt the effect wasn’t sufficient later in the day so they gave me a second dosage for the afternoon. Here (in Sweden) it’s possible to get 70+30 mg if it’s necessary for a boost later in the day.
What?! Why have nobody never told me? I always drink a glass of vitamins in the morning shortly after I take my meds.
I turned off auto-rotate, so when I rotate the phone I get a symbol in the top right corner to notify me that the screen rotation is locked and I just press that and the screen rotates to the current position. I use a Galaxy Fold 5.
I couldn’t find it mentioned already, but I really loved Vagante. https://store.steampowered.com/app/323220/Vagante/
It’s a Battle Royal, basically a big map that shrinks over time and if you are outside the “play area” you receive damage until you get inside again or you die.
I haven’t had any super long hyperfocus sessions, but I do feel somewhat disoriented when I come back. I feel like it has been better since I started my medication, or I haven’t done anything that hyperfocus activated for lately xD
My biggest issue is starting with things on my to do-list, especially if they have been there a long time.
Earlier this year I started listening to Hacking your ADHD and tried a few tips/tools he brought up and it’s easier when I keep following them, I usually listen in the car in the morning and when I hear things that I think would help me I’m out of luck because it’s usually gone by the time I get out of the car, sometimes I remember to write a small reminder to check it out later.
Sorry if there are any mistakes, English isn’t my first language.
Thanks for providing a link to a (hopefully) trustable source! I was thinking about searching a bit myself but it’s crazy at work at the moment so I was going to put it on the “do it later” list, and we all know how that usually works out xD